natjuca's Journal, 15 January 2021


Diet Calendar Entries for 15 January 2021:
1304 kcal Fat: 60.40g | Prot: 60.66g | Carb: 129.31g.   Breakfast: Vitafor Mega DHA, Bellamis, Jeunesse Naara Skin Care Drink, Bacon, Ovo Frito. Lunch: Salada Crua, Maguary Suco de Maracujá, Bolo Branco (sem Cobertura Glacé), Salada de Batata, Peito de Frango. Dinner: Batatas Fritas. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
1973 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 41 minutes, Housework - 1 hour, Desk Work - 3 hours, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...

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