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Well I’m back at square one, having lost the weight I wanted to a couple of years ago I’m back up to it again. Except this time I can blame Corona virus.... and wine. Lots of it.
So... I’ve made a stand, no more alcohol with all the excuses I made, better food choices, no more munchies and nibbles ( usually with the wine) and more walking.
Let’s do this!
I did it before I’ll do it again with this clever app. Wish me luck!
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1293 kcal
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Fat: 46.05g | Prot: 50.09g | Carb: 171.50g.
Breakfast: Plums , Tea with Skimmed Milk, Anchor Butter, Warburtons Giant Crumpets. Lunch: Double Cream, Aldi Continental Apple Tart, Kingsmill White Bread Roll, Birds Eye Fish Fingers (3). Dinner: White Sweet Corn (Kernels on Cob, Frozen) , Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets . Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk, Tesco Low Calorie Indian Tonic Water. more...
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steady weight
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 Comments
You don't need luck Tabatha,,you WILL do this!! 💪❤️
15 Jan 21 by member: Bootylicious1!
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15 Jan 21 by member: marciaj77
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Welcome back and good luck 🍀🍀🤞🤞 x
15 Jan 21 by member: Funnyonion
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I could have written this post! Exactly the same ...but I’m on it
15 Jan 21 by member: Rallydieter
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Good luck - think a lot of us are in the same boat! In it to win it - we’ll lose it 💪🤩
15 Jan 21 by member: katepippa
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15 Jan 21 by member: sara.L.mumford
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I have just started back too good luck
16 Jan 21 by member: mannky
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Good luck sending positive thoughts 😁💪
16 Jan 21 by member: Kalisy67
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So I'm back to calorie counting, fingers cross and let's see how the first few days go
16 Jan 21 by member: Rosaleen72
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16 Jan 21 by member: suma-ya-c
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Thanks everyone, going well so far and I’ve even got hubbie on board so let’s see how far we get! Easier together as we all know ♥️
18 Jan 21 by member: Tabatha307
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