Weigh In record (no journal entry) for 15 January 2021
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149.7 lb
Lost so far: 23.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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428 kcal
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Fat: 21.21g | Prot: 14.60g | Carb: 44.50g.
Breakfast: Lune de Miel Miel de Fleurs, Carrefour Bio Noisettes Décortiquées , Noix du Brésil, Poires, Ethiquable Beurre de Cacahuètes , Franprix Muffins Complets. more...
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steady weight
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Diana Ros's weight history
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