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I have had a sick kid at home so plans got derailed yesterday. Poor little guy is feeling better today, but still home from school today. These germs have been working through the family and have taken down everyone but me. Maybe they will miss me this time.
Stuck at home with my plans thwarted by circumstances, I didn't really eat well yesterday. I didn't eat too much, but just the wrong things. I need to choose more carefully today.
Diet Calendar Entries for 23 January 2014:
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1944 kcal
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Fat: 56.72g | Prot: 80.24g | Carb: 194.51g.
Breakfast: Nutella Hazelnut Spread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. Lunch: Tortilla soup sorta like Hootie made. Dinner: Sauvignon Blanc Wine, Roasted Potato, San Luis Sourdough Garlic Sourdough Bread, Baby Carrots, Roasted Broiled or Baked Chicken. Snacks/Other: Mars Milky Way (Minis). more...
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2139 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Shopping - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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