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After posting this morning's breakfast, I realized one of my weaknesses. It's like someone hit me in the face with a cold wet towel. Biscuits and gravy for breakfast are blowing my calorie count. One biscuit w/gravy came in at over 500 kcal. So I guess that's something that gets eliminated from my diet. Guess that also means that for the rest of today my diet will consist of mostly water. hehehehehehe......
Diet Calendar Entries for 23 January 2014:
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1608 kcal
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Fat: 74.07g | Prot: 67.37g | Carb: 144.89g.
Breakfast: Biscuit with Gravy, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Sugar, Coffee. Dinner: Weight Watchers Chocolate Brownie, Mott's Applesauce (No Sugar Added), Kendall Jackson Chardonnay, Green Giant Whole Kernel Sweet Corn, Cooked Cauliflower (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless). Snacks/Other: Vanilla Ice Creams. more...
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2645 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cleaning out the barn - 30 minutes. more...
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 Comments
When i started tracking everything i was eating i was shocked also. I stopped eating biscuits and gravy, now get up and make my breakfast before work. Enjoy your water.
23 Jan 14 by member: Lovemygrandson
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