Weigh In record (no journal entry) for 14 January 2021
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279.3 lb
Lost so far: 13.9 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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776 kcal
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Fat: 55.10g | Prot: 49.73g | Carb: 26.37g.
Lunch: Maionese de alho poro, Jiló, Brócolis, Sertanorte Manteiga de Garrafa, Tilápia. Dinner: Maionese de alho poro, Azeite de Oliva, Pepino (com Casca), Tomates Cereja, Ovo, Manteiga (com Sal). Snacks/Other: Abacate, Manteiga (com Sal), Pao de coco. more...
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gaining 0.8 lb a week
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Cibele Reis's weight history
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