Weigh In record (no journal entry) for 14 January 2021
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125.9 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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256 kcal
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Fat: 10.43g | Prot: 7.74g | Carb: 34.59g.
Breakfast: Своя Лінія Олія, Огурец (без Кожуры), Верес Кукуруза Консервированная , Капуста Белокочанная. more...
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gaining 0.4 lb a week
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