Weigh In record (no journal entry) for 14 January 2021
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111.6 lb
Lost so far: 24.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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1924 kcal
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Fat: 79.42g | Prot: 53.22g | Carb: 219.92g.
Breakfast: Carrefour Jus de Pomme, Old El Paso Wrap de Blé Nature, McEnnedy Smooth Peanut Butter, Café. Lunch: Vin de Table Blanc, Ketchup, Pomme de Terre Rôtie, Picard Burger Veggie. more...
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losing 2.6 lb a week
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salomezbsl26's weight history
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