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So I am a bit curious about this challange. I am not all to sure where I have 500 calories to cut. The 6 glasses of water a day is definately a challange and working out 7 days a week another challange. 10 lbs is below my goal but from where I am at now I wouldn't mind it...
Diet Calendar Entries for 22 January 2009:
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734 kcal
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Fat: 19.01g | Prot: 20.09g | Carb: 128.37g.
Breakfast: coffee, Milk (Fat Free or Skim, Calcium Fortified), splenda, sugar free vanilla syrup, anjou pear. Lunch: light and fit, pear. Dinner: water, Three Meat Pizza Rolls, GREEN PEPPERS, onions, TOMATOS, ZUCCHINI, CARROTS. Snacks/Other: MINI DELIGHTS, whipped butter, scone. more...
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2606 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Housework - 6 hours and 10 minutes, Resting - 12 hours and 5 minutes, Sleeping - 5 hours. more...
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