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Im really close to my family. And my niece Roslyn and nephew Ronan are most of the reason I want to change. I love them more than life and I would do anything for them. When they can see me as there "TT" and not as I see myself- it makes me wanna go back to being a kid and loving myself again.....
Diet Calendar Entries for 22 January 2014:
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1033 kcal
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Fat: 34.30g | Prot: 72.31g | Carb: 119.90g.
Breakfast: Kroger 1% Lowfat Milk, Peanut Butter, Pepperidge Farm Cinnamon Swirl Bread. Lunch: Yoplait Greek 100 Yogurt - Strawberry Banana, Prima Della White American Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread with Flaxseed, Kroger Deli Thin Smoked Turkey Breast. Snacks/Other: Apples. more...
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4829 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hello Beautiful,
Loving your self is the first step. You are their beautiful TT. Keep inspired. Don't be so quick to see things as what you haven't done, because you have done a lot, just getting started is 1/2 the battle.
22 Jan 14 by member: SuzieQ121963
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Im trying so hard to do better for myself and be more positive in my life. I have knocked a few friends out who let me be down about myself and dont bring me up. So it should be a bit better. I am breaking from the gym this week and just doing my cardio at home cause of not feeling 100% but next week im gonna rock it and see if i can start getting the weight down.
22 Jan 14 by member: weightloss0511
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Okay sis, that sounds better. You will rock it and you are a rock star. Stay sweet. Pam aka suzieq
22 Jan 14 by member: SuzieQ121963
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