Weigh In record (no journal entry) for 13 January 2021
|
140.2 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
885 kcal
|
Fat: 38.66g | Prot: 21.15g | Carb: 125.68g.
Lunch: Фундук Фундук, Миндаль Миндаль, Апельсиновый Сок, Ананасовый Сок. Dinner: Ананас, Болгарский Перец, Томатный Сок. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
netlin223's weight history
|