Aprilivey's Journal, 22 January 2014

159.5 lb Lost so far: 3.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 69.89g | Prot: 52.52g | Carb: 99.02g.   Breakfast: Odom's Tennessee Pride Sausage Biscuits. Lunch: Tuna Salad with Egg. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Rainbow Glacier Twin Pops Cherry, Orange, Banana Popsicles, Kroger Toasty Peanut Butter Crackers, Kroger Toasty Peanut Butter Crackers. more...

1816 kcal

Activities & Exercise: Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...