Weigh In record (no journal entry) for 13 January 2021
|
148.8 lb
Lost so far: 57.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
2006 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Desk Work - 7 hours, Cross Training - 4 minutes, Cleaning - 10 minutes, Cooking - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Vacuuming - 3 minutes, Standing - 10 minutes, Washing Dishes - 10 minutes. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katematveeva1's weight history
|