Weigh In record (no journal entry) for 13 January 2021
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135.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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1397 kcal
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Fat: 79.50g | Prot: 76.39g | Carb: 98.42g.
Breakfast: Tè Verde, Torta allo Yogurt. Lunch: Cappuccino, Pane Integrale, Uovo, Zucchine, Meteora Feta Greca , Tonno in Olio (in Scatola). Dinner: Pane Integrale, Meteora Feta Greca , Olio Extra Vergine di Oliva, Zucchine, Uovo. more...
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steady weight
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AngelaTacu's weight history
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