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Et hop on remonte..
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149.3 lb
Lost so far: 26.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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1323 kcal
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Fat: 39.92g | Prot: 56.80g | Carb: 178.06g.
Breakfast: Lidl Graines de Chia, Envia Yaourt Nature Maigre 0%, Sunny Via Sirop d'agave, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Envia Petit Suisse. Lunch: Alter Eco Chocolat Noir 75%, Thé (Brassé), Clémentines, Picard Fleurettes de Brocolis, Vemondo Quinoa Burger, Freshona Palets de Légumes, Notre Jardin 8 Palets de Légumes, Bonduelle Galettes de Légumes Poireaux et Carottes. Dinner: Zespri Kiwi Gold, Picard Trio de Fleurettes , Pâtes Fraîches (Cuites). more...
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gaining 1.5 lb a week
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