Weigh In record (no journal entry) for 13 January 2021
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212.1 lb
Lost so far: 7.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2021:
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1438 kcal
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Fat: 97.94g | Prot: 94.74g | Carb: 40.79g.
Lunch: Milfina Butter , Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel , Keto Brot. Dinner: Milfina Butter , Balsamico, Olivenöl, Erdbeeren, Rucola , Lidl Norwegisches Lachsfilet , Harry Eiweißbrot Lower Carb. more...
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losing 1.5 lb a week
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Diana 1977's weight history
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