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Posted a New Year's photo so I can have a "before." It's a bit deceiving because I'm all in black. I have another full-length photo so if I can figure out how to post another photo, I will post that as well.
This week has been ok so far. I've been keeping a fairly low calorie diet, but yesterday I got soooo hungry I just had to give in and have some sunflower seeds and champagne, lol. My husband played golf yesterday and came home early--it just threw me off my whole routine. I did manage to cook a healthy dinner of beef stroganoff with whole wheat noodles and peas. Today I plan to stick to 1300-1400 calories. I have a little over two weeks before shorts, and possibly a bathing suit? I tried on some summer clothes yesterday and they fit pretty well, but would sure like 5 or more pounds off so I can be more comfortable. Will try to work out more today. I've been fairly busy this week with plans for vacation, but haven't much to do today.
Diet Calendar Entries for 07 January 2011:
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1352 kcal
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Fat: 42.97g | Prot: 81.45g | Carb: 109.30g.
Breakfast: Thomas English muffin better start, tomato, avocado, Fat Free Swiss Cheese Singles, Alfalfa Sprouts. Lunch: Tortellini & chicken Soup (4 servings). Dinner: savignon blanc, french bread, light mayonnaise, dungeness crab. Snacks/Other: Extreme Dark Chocolate, David brand Reduced Sodium Sunflower Seeds, champagne. more...
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2388 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Bicycling (slow) - 11/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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