Beajaym62's Journal, 07 January 2011

Today, I feel better about my diet. I think now that I am no longer on the diet the dietician gave me for Gastroparesis (Which was alot of potatos and noodles). I decided to eat more veggies and protein, I and starting to feel better, more energy. One small step for me!

Diet Calendar Entry for 07 January 2011:
1048 kcal Fat: 20.34g | Prot: 54.59g | Carb: 164.07g.   Breakfast: Carnation instan breakfast. Lunch: Green Tea, Baked lays , subway turkey 6 inch. Dinner: cooked carrots, sweet potato, pork loin. Snacks/Other: V8 juice, Bottled water. more...

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