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Diet Calendar Entries for 12 January 2021:
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1766 kcal
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Fat: 66.82g | Prot: 121.29g | Carb: 158.51g.
Breakfast: Edeka Bio Remoulade Vegan, Butter, Ei, Kasseler, Metzger Thüringer Mett, Pagen Soft Bröd , Goldähren Eiweißbrot (63g), Popp Bruschetta. Lunch: Clementinen, Bio Fettarmer Joghurt Mild, Magerquark, Haferflocken, Sweet Valley Fruchtcocktail. Dinner: Milka Noisette, Pflanzenöl, Honig, Kikkoman Sojasoße, Naturreis (Gekocht), Aldi Rote Paprika, Edeka Zuckerschoten , Vitasia Mungobohnenkeimlinge, Gut Ponholz Putenbrustfilet. Snacks/Other: Alnatura Rohrzucker, Aldi Bio Fettarmer Joghurt 1,8%, Trocken Geröstete, Gemischte Nüsse (mit Erdnüssen, Gesalzen), Kaffee, BioBio Frische Fettarme Milch 1,5% Fett. more...
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278 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bike Machine (Cycling) - 25 minutes, Watching TV/Computer - 3 hours, Housework - 1 hour, Cooking - 1 hour, Samsung Health - 10 hours and 15 minutes, Working - 8 hours. more...
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