Diet Calendar Entries for 12 January 2021:
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1112 kcal
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Fat: 49.54g | Prot: 48.05g | Carb: 119.35g.
Breakfast: Broa de Fubá, Café Brasileiro Café com Açúcar. Lunch: Laranja Pêra, Almeirão, Aipim Frito, Korin Coxinha da Asa, Omelete ou Ovos Mexidos. Dinner: Laranja Pêra, Mamão Papaia, Ovo (Inteiro), Legumes Grelhados, Batata Inglesa Cozida, Ovo Mexido. Snacks/Other: Maçã. more...
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2169 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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