Weigh In record (no journal entry) for 12 January 2021
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153.9 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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841 kcal
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Fat: 34.06g | Prot: 48.35g | Carb: 89.77g.
Breakfast: La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Yogurísimo Yogurt Bebible. Lunch: Calabaza Cocinada, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Huevo Cocido. Snacks/Other: Banana. more...
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gaining 4.6 lb a week
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ferchuusantillan15's weight history
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