Weigh In record (no journal entry) for 12 January 2021
|
132.1 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2021:
|
237 kcal
|
Fat: 4.01g | Prot: 8.53g | Carb: 40.46g.
Lunch: Вязанка Колбаса Вареная Молочная Стародворская, Макфа Вермишель Отварная. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anytka18's weight history
|