So I'm starting to wonder if my 3.4lb loss was just a fluctuation. I knew it was too good to be true. While I went down .2lb today, I don't expect to even be back to 145.2lb on Fiday. This sucks.
Diet Calendar Entries for 22 January 2009:
|
1796 kcal
|
Fat: 60.83g | Prot: 102.97g | Carb: 231.13g.
Breakfast: Silk Light Soy Milk, Go Lean, Banana. Lunch: Beef Stir Fry, no rice. Dinner: Cranberry Juice, Tuscan Italian Dressing, Sargento Cheddar, Oscar Meyer Roast beef, Tomato, Romaine Lettuce. Snacks/Other: Skippy All Natural Peanut Butter, Apple, banana, low fat cottage cheese, Strawberry Orange Sunrise Light Yogurt. more...
|
|
1916 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|