katematveeva1's Journal, 12 January 2021

Weigh In record (no journal entry) for 12 January 2021
149.3 lb Lost so far: 57.3 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2021:
196 kcal Fat: 5.81g | Prot: 6.08g | Carb: 35.60g.   Breakfast: Банан, Шампиньоны, Майонез. more...
1967 kcal Activities & Exercise: Desk Work - 7 hours, Stairs (Climbing Stairs) - 2 minutes, Vacuuming - 3 minutes, Standing - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Cooking - 10 minutes. more...
losing 3.1 lb a week

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