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Diet Calendar Entries for 12 January 2021:
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697 kcal
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Fat: 19.72g | Prot: 30.15g | Carb: 102.46g.
Breakfast: Ovo Cozido. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Cozido, Alface, Pimenta Vermelha ou Cayenne. Dinner: Sopa Milagrosa. Snacks/Other: Goiaba, Iogurte, Coxinha. more...
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601 kcal
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Activities & Exercise:
Hiking - 56 minutes, exercio em casa - 59 minutes, Google Fit - 22 hours and 5 minutes. more...
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