Weigh In record (no journal entry) for 27 January 2019
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159.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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750 kcal
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Fat: 35.59g | Prot: 65.01g | Carb: 35.41g.
Breakfast: Nestlé Chocolate Negro 70%, Café con Leche. Lunch: Hacendado Coliflor, Brocoli y Zanahoria, Secreto Ibérico. Dinner: Merluza Plancha, Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Eco Cesta Tortitas de Arroz con Quinoa, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, García Baquero Queso Semicurado. more...
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1900 kcal
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Activities & Exercise:
correr 2km - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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