matrioshkaru's Journal, 11 January 2021

110.2 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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748 kcal

Fat: 28.72g | Prot: 59.19g | Carb: 59.35g.   Breakfast: Boisson Énergétique. Lunch: Pomme, Sardines à l'Huile (en Conserve). Dinner: Auchan Mais en Grains Doux, Maille Cornichons Extra Fin, Ocean Sea Filet de Colin D’Alaska à la Bordelaise. Snacks/Other: Red Bull Zéro Calories . more...

1323 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...