erika2304's Journal, 11 January 2021


Diet Calendar Entries for 11 January 2021:
682 kcal Fat: 21.20g | Prot: 41.06g | Carb: 89.17g.   Breakfast: Cafezinho, Canela, Ovo Cozido. Lunch: Carne de Panela, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Couve Manteiga Crua, Alface, Berinjela Cozida, Abobrinha. Dinner: Pimenta Vermelha ou Cayenne, Sopa Milagrosa. Snacks/Other: Cafezinho, Pão Branco. more...
488 kcal Activities & Exercise: Hiking - 55 minutes, Google Fit - 23 hours and 5 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erika2304's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.