Weigh In record (no journal entry) for 11 January 2021
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175.5 lb
Lost so far: 1.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1567 kcal
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Fat: 71.04g | Prot: 76.05g | Carb: 159.11g.
Breakfast: Catupiry Pizza Artesanal Lombo com Catupiry, Pizza de Frango com Catupiry. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Acarajé. Snacks/Other: Fast Açaí Açaí com Cupuaçu. more...
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gaining 5.7 lb a week
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Lully Cardoso's weight history
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