Weigh In record (no journal entry) for 11 January 2021
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162.5 lb
Lost so far: 1.3 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1069 kcal
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Fat: 31.23g | Prot: 56.20g | Carb: 143.95g.
Breakfast: Banane, Olivenöl, REWE Bio Feiner Blattsalat Mix Bio, Mühlenhof Veganes Mühlen Steak Typ Rind, Papaya, Avocado, Penny Markt Eiweißbrot (35g), Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Dr. Oetker Kirsch Grütze, Arla Skyr. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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