Weigh In record (no journal entry) for 11 January 2021
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199.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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2968 kcal
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Fat: 115.89g | Prot: 180.28g | Carb: 314.62g.
Lunch: Parmalat Latte Scremato Colazione Plus, Pane Bianco, Scottona Tartare Marinata di Bovino Adulto, Olio Extra Vergine di Oliva, Gogofood Protein Bar Gusto Cocco. Dinner: Coop Purè di Patate, Burro, Parmalat Latte Scremato Colazione Plus. Snacks/Other: Cioccolatino, Lindt Giandujotto Classico, Parmalat Latte Scremato Colazione Plus, Gocciole Biscotti, Coop Cioccolato Fondente Extra, Parmalat Latte Scremato Colazione Plus. more...
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gaining 1.2 lb a week
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