Date started: 30 Apr 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 189.6 lb
17 May 24	177.5 lb	Reasonably Well
14 May 24	178.6 lb	Reasonably Well
11 May 24	181.0 lb	Reasonably Well
21 Mar 23	178.6 lb	Reasonably Well
26 Sep 21	173.1 lb	Reasonably Well
20 Sep 21	174.2 lb	Reasonably Well
29 May 20	175.3 lb	Reasonably Well
05 Feb 20	169.8 lb	Reasonably Well
24 Jan 20	172.0 lb	Reasonably Well
20 Nov 19	174.6 lb	Reasonably Well
07 Oct 19	170.9 lb	Reasonably Well
15 Sep 19	174.2 lb	Reasonably Well
16 Feb 19	160.9 lb	Reasonably Well
22 Jan 19	159.8 lb	Reasonably Well
06 Dec 18	162.0 lb	Reasonably Well
18 Nov 18	163.1 lb	Reasonably Well
09 Nov 18	164.2 lb	Reasonably Well
05 Nov 18	169.8 lb	Reasonably Well
03 Nov 18	172.0 lb	Reasonably Well
01 Nov 18	174.2 lb	Reasonably Well
08 Jul 18	163.1 lb	Reasonably Well
25 May 18	153.2 lb	Reasonably Well
14 Apr 18	156.5 lb	Reasonably Well
30 Mar 18	156.5 lb	Reasonably Well
01 Mar 18	148.8 lb	Reasonably Well
24 Feb 18	149.9 lb	Reasonably Well
14 Feb 18	153.2 lb	Reasonably Well
12 Feb 18	155.4 lb	Reasonably Well
09 Feb 18	152.1 lb	Reasonably Well
04 Feb 18	153.2 lb	Reasonably Well
03 Feb 18	153.2 lb	Reasonably Well
31 Jan 18	154.3 lb	Reasonably Well
27 Jan 18	155.4 lb	Reasonably Well
26 Jan 18	155.4 lb	Reasonably Well
20 Jan 18	158.7 lb	Reasonably Well
19 Jan 18	156.5 lb	Reasonably Well
18 Jan 18	156.5 lb	Reasonably Well
14 Jan 18	157.6 lb	Reasonably Well
12 Jan 18	158.7 lb	Reasonably Well
10 Jan 18	160.9 lb	Reasonably Well
08 Jan 18	165.3 lb	Reasonably Well
07 Jan 18	158.7 lb	Reasonably Well
05 Jan 18	158.7 lb	Reasonably Well
01 Jan 18	163.1 lb	Reasonably Well
31 Dec 17	163.1 lb	Reasonably Well
29 Dec 17	160.9 lb	Reasonably Well
28 Dec 17	160.9 lb	Reasonably Well
25 Dec 17	163.1 lb	Reasonably Well
24 Dec 17	163.1 lb	Reasonably Well
21 Dec 17	162.0 lb	Reasonably Well
19 Dec 17	167.6 lb	Reasonably Well
18 Dec 17	163.1 lb	Reasonably Well
17 Dec 17	164.7 lb	Reasonably Well
16 Dec 17	165.3 lb	Reasonably Well
15 Dec 17	166.4 lb	Reasonably Well
14 Dec 17	167.6 lb	Reasonably Well
13 Dec 17	169.8 lb	Reasonably Well
11 Dec 17	172.0 lb	Reasonably Well
09 Dec 17	172.0 lb	Reasonably Well
05 Dec 17	172.0 lb	Reasonably Well
04 Dec 17	167.6 lb	Reasonably Well
02 Dec 17	168.7 lb	Reasonably Well
01 Dec 17	169.8 lb	Reasonably Well
30 Nov 17	170.9 lb	Reasonably Well
28 Nov 17	174.2 lb	Reasonably Well
27 Nov 17	172.0 lb	Reasonably Well
26 Nov 17	169.8 lb	Reasonably Well
25 Nov 17	170.9 lb	Reasonably Well
23 Nov 17	172.0 lb	Reasonably Well
22 Nov 17	170.9 lb	Reasonably Well
21 Nov 17	170.9 lb	Reasonably Well
19 Nov 17	172.0 lb	Reasonably Well
18 Nov 17	172.0 lb	Reasonably Well
17 Nov 17	173.1 lb	Reasonably Well
16 Nov 17	174.2 lb	Reasonably Well
15 Nov 17	175.3 lb	Reasonably Well
14 Nov 17	176.4 lb	Reasonably Well
13 Nov 17	177.5 lb	Reasonably Well
12 Nov 17	174.2 lb	Reasonably Well
10 Nov 17	172.0 lb	Reasonably Well
04 Nov 17	176.4 lb	Reasonably Well
03 Nov 17	177.5 lb	Reasonably Well
31 Oct 17	178.6 lb	Reasonably Well
29 Oct 17	180.8 lb	Reasonably Well
26 Oct 17	183.0 lb	Reasonably Well
22 Oct 17	187.4 lb	Reasonably Well
30 Apr 16	189.6 lb	Reasonably Well

Date started: 14 Apr 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
14 Apr 16	176.4 lb	Not Applicable