Weigh In record (no journal entry) for 10 January 2021
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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555 kcal
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Fat: 29.96g | Prot: 31.72g | Carb: 29.14g.
Lunch: Zerbinati Sopa De Frijoles. Dinner: Meteora Feta Greca , Pomodori. more...
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gaining 7.3 lb a week
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