Weigh In record (no journal entry) for 05 January 2021
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112.9 lb
Lost so far: 5.1 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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263 kcal
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Fat: 5.85g | Prot: 10.10g | Carb: 42.27g.
Breakfast: Свежее Завтра Молоко 2,5%, На здоровье Хлопья Кукурузные без Сахара. more...
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gaining 7.7 lb a week
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