Berharap konsisten terussss....Semangattt...
Diet Calendar Entry for 10 January 2021:
|
1779 kcal
|
Fat: 86.11g | Prot: 79.04g | Carb: 172.90g.
Breakfast: Nanas, Buah Naga. Lunch: Rempeyek, Tahu Goreng, Nasi Putih, Kerupuk Udang, Bakso dengan Saus (Campuran), Tahu Isi, Tempe Goreng Tepung, Kentang Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pocky Double Choco, Pocky Colourful Limited Edition, Oreo Oreo Original. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qishaa's weight history
|