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Thursday
No excercise this morning due to rain.
End-of-Day Steps: 3,678
Diet Calendar Entries for 06 January 2011:
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2532 kcal
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Fat: 60.52g | Prot: 133.20g | Carb: 376.90g.
Breakfast: gala apples, Chobani nonfat blueberry greek yogurt. Lunch: arnold whole wheat sandwich thins, bumble bee lemon dill salmon steak. Dinner: panera oatmeal cookie, panera potato chips, panera baguette, breakstone 2% milkfat cottage cheese, panera turkey artichoke. Snacks/Other: sugar free popsicles, Jolly Ranchers, triscuit cracked pepper and olive oil, gala apples. more...
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3174 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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