Danielle3's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
171.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:
895 kcal Fat: 13.00g | Prot: 28.00g | Carb: 167.50g.   Breakfast: Craisins, Instant Original Cereal. Lunch: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: Grilled Snack Wrap with Chipotle BBQ, Wild Berry Smoothie (16 oz). more...
2307 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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