Weigh In record (no journal entry) for 09 January 2021
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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1607 kcal
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Fat: 75.80g | Prot: 68.07g | Carb: 167.13g.
Breakfast: Carrefour Lait Demi Écrémé, Favrichon Muesli Protéiné Soja & Fruits, Carrefour Lait Demi Écrémé. Lunch: Pomme, Reflets de France Ravioles au Chèvre de la Drôme, Monoprix Bacon Fumé. Dinner: Galette Frangipane, Soupe, Salakis Feta, Pâturages Petit Suisse 3,6%. more...
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losing 3.6 lb a week
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Alice 7506's weight history
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