Weigh In record (no journal entry) for 09 January 2021
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217.6 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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918 kcal
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Fat: 36.40g | Prot: 44.75g | Carb: 105.97g.
Dinner: Domino's Pizza Perfect Pepperoni (Medium), Domino's Pizza Shoarma Pizza (Meidum). more...
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losing 3.1 lb a week
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manisha548's weight history
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