combatiente's Journal, 09 January 2021

lm 0000 em 1730 17h45min 30min sw00 00kt
KF 26,20 Kg 23,58
KM 33,9 Kg 30,65
wthr 0,577
Vis 11
T 105
H 100 Q 1,050

Diet Calendar Entries for 09 January 2021:
2128 kcal Fat: 78.80g | Prot: 82.65g | Carb: 271.63g.   Breakfast: Leinöl. Lunch: Metzger Schweinefleisch, Mett, Riesa Nudeln, Harry Vollkornbrot. Dinner: Metzger Schweinefleisch, Mett, Olivenöl, Rote Paprika, Rispentomaten, Gurke (Geschält), Florette Feldsalat, Florette Rucola, Zwiebeln, Ingwer, Harry Das Volle Korn Katen, K-Classic Delikatess Hähnchenbrust, Sauerkraut, Kohlrabi. Snacks/Other: Harry Balance Toast (38g), Mühlhäuser Erdbeere, Schokoliebe Edel-Zartbitter Schokolade, Äpfel, Möhren, Orangen. more...
2312 kcal Activities & Exercise: KraftzuHause - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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