Gluten free Spaghetti with Bolognese sauce. 550 calls 🍝 👌 😎
Diet Calendar Entries for 08 January 2021:
|
2179 kcal
|
Fat: 57.38g | Prot: 127.58g | Carb: 293.27g.
Breakfast: Tomato Ketchup, Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Almonds, Egg White. Lunch: Sweet Potato , Heinz Deep Browned Beans with Pork & Tomato Sauce, Kirkland Signature Atlantic Salmon. Dinner: Lean Ground Beef, Roasted Garlic & Herb Pasta Sauce, Ancient Grain Pasta Penne. Snacks/Other: Silk Almond For Coffee Vanilla, Three Berry Blend, Organic Chia Seed, Bananas, Gala Apples, 1% Cottage Cheese, Coconut Milk, Vegan Proteins+. more...
|
|
3526 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 46 minutes, Sleeping - 7 hours and 30 minutes, Cardio - 15 minutes, Resting - 7 hours and 29 minutes, Desk Work - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bropa's weight history
|