Its coming back..
Diet Calendar Entries for 08 January 2021:
|
1368 kcal
|
Fat: 50.42g | Prot: 136.28g | Carb: 101.19g.
Breakfast: Peanut Butter, Quest Vanilla Protein Shake, MuscleTech Pure Series 100% Whey Protein, Grits, Sports Research Collagen Peptides, Coffee with Milk. Lunch: Deli Turkey or Chicken Breast Meat, O Organics Mozzarella Cheese Sticks, Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Grape Tomatoes, Boiled Egg, Mixed Salad Greens, Perdue Grilled Chicken Breast Strips. Dinner: Brown Rice, Birds Eye Asian Medley Seasoned Vegetables, Chicken Breast, Kikkoman Teriyaki Sauce. Snacks/Other: Pistachio Nuts, Apples , Dcm choc chip bars, Almonds , Carrots, Cucumber, Built Bar German Chocolate Cake. more...
|
|
1853 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
08 Jan 21 by member: liv001
|
08 Jan 21 by member: br_e_co
|
08 Jan 21 by member: moopie321
|
08 Jan 21 by member: melissatwa
|
08 Jan 21 by member: peeperjj
|
You look fabulous Diana! 💪🏻❤️
08 Jan 21 by member: wifey9707
|
08 Jan 21 by member: LaughingChevre
|
08 Jan 21 by member: cstrutz
|
08 Jan 21 by member: shirfleur 1
|
08 Jan 21 by member: HeBrewZ
|
08 Jan 21 by member: -Diablo
|
08 Jan 21 by member: davidsprincess
|
Get it guurrrll, get it 💪🏻💪🏻💪🏻
08 Jan 21 by member: Lowkeylife
|
Thank u Everyone! Much love to you all!💜 I'm feeling stronger every day!💪
08 Jan 21 by member: Diana 1234
|
It’s definitely coming back- you look great!
08 Jan 21 by member: TomLong
|
Keep workin' it . You look great!
08 Jan 21 by member: Fiberoptic
|
Wearing mask while working out ! I wonder how could someone, wearing glasses and mask, work out. Do the owners of the gym say anything about working out only if there is a proof about vaccination in the near future ?
09 Jan 21 by member: Tassos67
|
Good morning Diana, I’m very happy new year to you. You are looking healthy and beautiful. Keep up the great work.🥰🥰🥰🥰
09 Jan 21 by member: ocean_girl
|
Awesome Diana!!! You're looking great! I see muscles!!!
09 Jan 21 by member: bearnoggin
|
13 Jan 21 by member: Steiner2018
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|