聽說今晚最冷⋯來補熱量了🥶🥶🥶
Diet Calendar Entries for 08 January 2021:
|
1426 kcal
|
Fat: 63.73g | Prot: 129.86g | Carb: 83.65g.
Lunch: 芝士蛋糕, 香蕉, Costco 覆盆莓, Costco 石安牧場溫泉蛋, 雞胸肉, 法國有機花園 無糖花生醬, 悅氏 山苦瓜油切綠茶, 黑咖啡, Costco 希臘優格, 藍莓. Dinner: 聖祖 花生貢糖, 玉米筍, 雪白菇, 高麗菜, 雞腿排, 小白菜. more...
|
|
2164 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Running - 6/mph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 5 minutes. more...
|
|
Comments
08 Jan 21 by member: 碳燒拿鐵
|
拿鐵:多穿三件噢!其實真的不夠,我後來又吃吃吃了☺️
08 Jan 21 by member: 火鍋小姊姊
|
08 Jan 21 by member: 碳燒拿鐵
|
08 Jan 21 by member: Hana_211
|
08 Jan 21 by member: 火鍋小姊姊
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
火鍋小姊姊's weight history
|