Mishmash1977's Journal, 08 January 2021

Yay made it
20kg lost in 12 weeks

I am only 2.7kg away from my next milestone and realised that I can achieve it a month earlier than predicted!

I can do this!
Let’s get to double figures - time to be under 100kg!

248.5 lb Lost so far: 44.8 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

---

4090 kcal

Activities & Exercise: Fitbit - 24 hours. more...