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sucks...
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272.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1960 kcal
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Fat: 46.78g | Prot: 52.71g | Carb: 345.40g.
Breakfast: Whole Grain White Bread, 100% Cranberry Juice, Raw One for Women, Churn Style Butter. Lunch: Ice Tea kirkland, Deli Fresh Meats Smoked Turkey Breast, White Bread, Colby Jack Cheese, Classic Yellow Mustard, Instant Chicken Flavored Ramen Noodles. Dinner: Broccoli, Tomatoe & Basil Pasta Sauce, Angel Hair , Iced Tea. Snacks/Other: 3 musketeers bar, hershey's kisses, Pretzels filled with peanut butter. more...
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4337 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Exercise machine (slow) - 15 minutes, Sleeping - 8 hours and 45 minutes, Resting - 4 hours and 30 minutes, Housework - 1 hour, Driving - 25 minutes, Desk Work - 8 hours and 5 minutes. more...
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gaining 0.8 lb a week
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