JoanEliz's Journal, 18 January 2014

Hi everybody! Hope you are doing well. I gained like 4oz. I know that's like nothing but it's something. Do you know if there is a way to edit your exercise? I clicked the wrong thing and now I can't make it go away. Thanks if you can help, its ok if you can't. Have a good day.

Diet Calendar Entries for 18 January 2014:
1085 kcal Fat: 48.70g | Prot: 51.56g | Carb: 115.27g.   Breakfast: Maier's Premium Italian Bread, Brown and Serve Pork and Beef Sausage, Fried Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Coffee with Cream. Lunch: Slim Jim Beef Sticks Smoked Snack. Dinner: Dannon Greek Yogurt - Strawberry, Cascadian Farm Organic Oats & Honey Granola Cereal. more...
1523 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...


Comments 
Click on the name of what you put on there that was wrong. Then you can reduce it down to nothing by reducing it by the amount of time that is on it and replacing it with what you wanted to put on your exercise. Really easy to fix.  
18 Jan 14 by member: kmunson
I would like to thank you kmunson. Solved my problem with editing. 
19 Jan 14 by member: JoanEliz
No problem... 
19 Jan 14 by member: kmunson
Its aggravating. I dont understand why it says u burn so many calories resting and sleeping.... anyone know why it does that? 
19 Jan 14 by member: mommabear27
Because you need a certain amount of calories to just be alive. If you are heavy just moving an inch takes a lot of calories! Since you are smaller you probably do not burn as much as me as a heavy person. Just breathing and moving burns calories. Try checking calorie burn on other websites if you think that fatsecret is way off. I have never done that...but I would think that a 300 lb person would burn more walking than a 98 lb person. It keeps the same calorie burn for all people on fatsecret.  
19 Jan 14 by member: kmunson

     
 

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