Weigh In record (no journal entry) for 07 January 2021
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163.1 lb
Lost so far: 0.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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1231 kcal
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Fat: 46.86g | Prot: 58.81g | Carb: 144.35g.
Breakfast: Kaufland Pomelo, Simply Sunny Salatkerne Mix, Olivenöl, Garden Gourmet Vegetarische Filet-Streifen, Rucola , Rote Paprika, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Kaufland Pomelo, Alpro Soya Mandelmilch Ungesüßt, Dr. Oetker Rote Grütze, Arla Skyr, Gekochtes Ei, Rucola , Golden Toast Körner Harmonie Sandwich (38g), Cocktailtomaten, Avocado. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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