Weigh In record (no journal entry) for 06 January 2011
|
320.0 lb
Lost so far: 10.0 lb.
Still to go: 160.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2011:
|
136 kcal
|
Fat: 5.19g | Prot: 3.93g | Carb: 18.86g.
Breakfast: Country Crock, Bread, Coffee (Brewed From Grounds). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|