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Did pretty good eating yesterday and Volleyball was great last night! It was actually a great work out! I am really determined to reach my goal and can't wait to succeed! I am going to start recording my meals again so that I can definitely keep myself accountable!
Breakfast~Light & Fit Strawberry Yogurt
Snack~6oz fruit smoothie
Lunch~1 cup brown rice and sauteed veggies
Snack~Carrots and Celery
Dinner~That is going to be tricky, we are going out to eat after volleyball with our team tonight, but I will concentrate on my portion sizes mostly!
I am pretty pleased with my eating lately and don't have issues with that, it is the lack of exercise that I am doing that I am going to push on! Best of luck everyone!
Diet Calendar Entry for 20 January 2009:
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368 kcal
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Fat: 4.01g | Prot: 10.89g | Carb: 77.89g.
Breakfast: Light & Fit - Strawberry. Lunch: instant brown rice. Snacks/Other: smoothie, carrot, celery. more...
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