Weigh In record (no journal entry) for 06 January 2021
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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233 kcal
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Fat: 5.44g | Prot: 35.16g | Carb: 8.50g.
Lunch: Peito de Frango (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido. more...
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losing 20.1 lb a week
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Bruna werling's weight history
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